Gimme' More Green Smoothie

Updated: Feb 15

One of the best things about having fresh greens growing in your home is the ability to pack the blender with whatever is plentiful and start your day with a powerful boost of yummy goodness!

This little concoction has become one of our absolute favorites.  Don't get hung up on measuring - just enjoy the fresh zesty wake up call!!!

1-2 cups greens (we tend to mix spinach, kale and parsley)

If you have celery add a couple stalks. It gives a little extra pep.

1 lemon, or lime (All the juice you can squeeze, or just peel it and chuck it in!)

1 cube of fresh ginger (about the size of your thumb tip), or 3-4 drops ginger EO (I use DoTerra but you can use your oil of choice as long as it is safe for ingestion ** Check your bottle)

1-2 cups frozen fruit (we generally go for strawberries and bananas - peaches and blueberries are awesome too.)

Small can of mandarins packed in water - or a splash of OJ




Grow For You Inc.

Pembroke ON K8A 7W9


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